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RC MEALS RC MEALS
Menu of the Day

RC MEALS
FRESH, BALANCED PREPARED MEALS.

"TU HELP YOU STAY ON TRACK WITH YOUR GOALS."

Tuesday, October 27
Featured dish from RC MEALS
Recommended

Our featured dishes

Category

Carbohydrate

“Choose your favorite healthy carb to complete your meal with balanced energy and delicious flavor. Enjoy options like jasmine rice, whole wheat pasta, mashed potatoes, sweet potato, or carrots.”

Carrots
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Carrots

$3.00

A beautifully arranged plate of fresh carrots, featuring vibrant orange tones and crisp natural textures. Soft studio lighting highlights their freshness and color, creating an elegant, appetizing presentation on a rustic ceramic dish.

Mashed potatoes
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Mashed potatoes

$3.00

Creamy, smooth mashed potatoes prepared with simple ingredients for a comforting and delicious side. Lightly seasoned to enhance their natural flavor, they are the perfect complement to your favorite protein and vegetables.

Sweet Potato
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Sweet Potato

$3.00

Naturally sweet and delicious sweet potato, prepared to bring out its rich flavor and tender texture. A nutritious source of complex carbohydrates, fiber and essential nutrients, making it a wholesome addition to any balanced meal.

Whole Wheat Pasta
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Whole Wheat Pasta

$3.00

Delicious whole wheat pasta cooked to a tender, satisfying texture. A wholesome source of complex carbohydrates and fiber, making it a nutritious and versatile side that pairs perfectly with proteins, vegetables and flavorful sauces.

White Jasmine Rice
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White Jasmine Rice

$3.00

Fragrant white jasmine rice cooked to a light, fluffy texture with a naturally delicate aroma. A simple and versatile source of carbohydrates that pairs beautifully with proteins, vegetables and flavorful sauces for a balanced meal.

Category

Proteins

“Choose a quality protein to make your meal more satisfying and support your active lifestyle. Enjoy delicious options like grilled chicken, steak, salmon, shrimp, tilapia, ground beef, turkey, and more.”

Featured Grilled Chicken
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Grilled Chicken

$13.00

Juicy, tender grilled chicken seasoned with a flavorful blend of herbs and spices, cooked to perfection for a delicious smoky finish. A lean, high-protein choice that delivers satisfying flavor while complementing any balanced meal.

Featured Grilled Salmon
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Grilled Salmon

$15.00

Fresh, premium salmon grilled to perfection with a delicate smoky flavor and tender, flaky texture. Rich in protein and healthy fats, this delicious entrée offers a satisfying and nutritious option for a balanced meal.

Featured Grilled Steak
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Grilled Steak

$15.00

Premium grilled steak, expertly seasoned and cooked to perfection for a rich, juicy, and flavorful experience. Tender and satisfying, this protein-packed entrée delivers bold taste and pairs perfectly with your favorite wholesome sides.

Grilled Tilapia
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Grilled Tilapia

$15.00

Tender tilapia fillet grilled to perfection, seasoned with a light blend of herbs and spices. A lean, protein-rich choice with a delicate flavor that pairs beautifully with fresh vegetables and your favorite healthy sides.

Ground Beef
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Ground Beef

$13.00

Juicy, flavorful lean ground beef seasoned with savory herbs and spices for a satisfying meal. Packed with protein and cooked to perfection, it’s a delicious and versatile choice for a balanced, wholesome plate.

Ground Turkey
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Ground Turkey

$13.00

Lean ground turkey seasoned with aromatic herbs and spices, cooked until tender and flavorful. A lighter, protein-packed option that delivers delicious taste while fitting perfectly into a balanced and nutritious meal.

Featured Shrimp
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Shrimp

$15.00

Tender, succulent shrimp cooked with a flavorful blend of herbs and seasonings. Naturally rich in protein and light in calories, this delicious seafood option makes a perfect addition to a fresh, balanced and satisfying meal.

Featured Teriyaki Chicken
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Teriyaki Chicken

$13.00

Tender chicken glazed with a delicious teriyaki-inspired sauce, combining savory and subtly sweet flavors. High in protein and full of taste, this satisfying dish is a flavorful choice for a balanced and wholesome meal.

Turkey Meatballs with Pineapple
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Turkey Meatballs with Pineapple

$13.00

Tender turkey meatballs paired with juicy pineapple for a delicious combination of savory and naturally sweet flavors. A protein-rich, wholesome dish that brings a refreshing twist to a balanced and satisfying meal.

Category

Vegetables

“Add fresh, nutritious vegetables to your meal for extra flavor, color, and essential nutrients. Choose from delicious options like green beans, broccoli, asparagus, avocado, carrots, and more.”

Frescoes Asparagus
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Asparagus

$1.00

Fresh, tender asparagus lightly seasoned and perfectly cooked to preserve its natural flavor and vibrant color. A simple, nutritious side dish with a delicate texture and savory finish, perfect for a balanced meal.

Featured Frescoes Avocado
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Avocado

$1.00

A beautifully arranged plate of fresh avocado, featuring creamy green slices and rich natural textures. Soft studio lighting enhances its vibrant color and freshness, creating an elegant and appetizing presentation on a sophisticated ceramic dish.

Frescoes Broccoli
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Broccoli

$1.00

Fresh broccoli florets, perfectly cooked and lightly seasoned for a delicious balance of flavor and texture. Crisp, vibrant, and nutritious, this wholesome side dish adds freshness and color to any balanced meal.

Featured Frescoes Green Beans
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Green Beans

$1.00

Tender green beans, lightly seasoned and cooked to perfection for a fresh, savory flavor. Their vibrant color and satisfying texture make them a delicious, wholesome side dish for any balanced and nutritious meal.

Category

RC Training Juices

“Refresh your body with delicious, freshly prepared juices made from vibrant fruits and vegetables. Choose from energizing, detoxifying, and flavorful blends designed to complement your healthy lifestyle.”

Detox
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Detox

From $5.00

• Spinach • Cucumber • Ginger • Lemon • Celery

3 sizes available
Fat Burner
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Fat Burner

From $5.00

• Pineapple • Orange • Lemon

3 sizes available
Glow
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Glow

From $5.00

• Carrot • Orange • Pineapple • Ginger • Lemon • Cucumber

3 sizes available
NRG Energy Juice
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NRG Energy Juice

From $5.00

• Beet • Carrot • Ginger • Lemon • Orange

3 sizes available
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